by Verosha Govender | Feb 2, 2026 | Mental Health, Neurodivergent Voices, Research on Neurodivergence
If you’re neurodivergent, there’s a good chance you already know what sensory overload feels like, even if you’ve never called it that. It’s that moment when everything gets too loud, too bright, too busy, or just too much all at once. Sensory overload occurs when the...