Much Much Spectrum published an interesting post this week on LinkedIn about athletes at the Winter Olympics who have ADHD. It made us wonder how much the hyper-focused nature of sports intersects in any way with neurodivergence. For many professional athletes, ADHD...
Where My Work Began My desire to help others did not come from having all the answers. It came from living through confusion, quiet suffering, and carrying more than I knew how to process. Losing a parent at a young age left a grief I did not fully understand or give...
Starting a coaching business can be a meaningful way to support neurodivergent individuals and families. Many people seek guidance in areas such as executive functioning, social skills, career transitions, and daily living routines. A thoughtful, respectful approach...
If you’re neurodivergent, there’s a good chance you already know what sensory overload feels like, even if you’ve never called it that. It’s that moment when everything gets too loud, too bright, too busy, or just too much all at once. Sensory overload occurs when the...
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